Practical Resilience

Louie Migne

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Will you let uncontrollable challenges bring you down...or will you let yourself thrive in the face of adversity?

 Inspired  by  actual life experiences and lessons of 65 role models of Resilience, the Executive Coach and Asian Institute of Management alumna, designed this course to enable participants to thrive over life’s crises and challenges and  lead their  teams to successfully win over adversities.

April-June 2022, tentative
4 sessions, 3 hours per session
LIVE via Zoom


    This training is for companies and individuals who want to be emotionally, mentally, physically, spiritually and financially prepared in dealing with changes and adversities. This includes:   

    • Top executives      

    • Middle Managers 
    • Teams who will be affected by an upcoming change


                  • Resilience or AQ Defined

                  • Causes of Adversity

                  • Understanding The Brain’s Reactions to Adversity 
                  • Reactions to Adversity Validated by Research
                  • The Benefits of Adversity Based on 65 Testimonials

                        Session 2: How Role Models COPE and Succeed Over Adversity To Fight Cognitive Biases In Decision Making
                        • Control
                          • Realistic Optimism
                          • Mindfulness
                          • Social Support


                        • Own
                          • Accountability
                          • Courage
                          • Physical Fitness

                        • Purposeful Patience
                          • Moral Compass: Vision Mission
                          • Values
                          • Mental and Emotional Fitness
                        • Enabling Energy 
                          • Humility/Spirituality
                          • Role Models
                          • Learning to Learn

                        • Illustrative Cases

                        • The benefits of having a decision process

                        • The key dimensions of deciding how to decide

                        • Tools leaders can use to stimulate healthier discussions

                        • What leaders can do to stimulate constructive conflict during and after the decision-making process

                        • What leaders do when they are indecisive

                        • Group Dynamics 

                        • Emotional and Social Fitness

                        • Mental Agility 

                        • Physical Fitness and Strengthening
                        • Spiritual: Purpose, Doing What is Right
                        • Financial Readiness and Stability


                        Louie Migne

                        Senior Consultant

                        Senior Consultant Louie Migne is presently an Executive Coach to Senior and C Level Corporate Executives and High Potential Leaders and EQ Growth Advocate and Facilitator of CESB Accredited Emotional Intelligence Growth Program for five years. She had an extensive senior management exposure coaching and mentoring the Heads of Avon Philippines, Asia Pacific and Global Teams for over two decades.

                        Louie is an MBA graduate of Ateneo Business school and Management Development Program alumna of  the Asian Institute of Management.  

                        Date & Time
                        April 1, 2022
                        Start - 8:00 AM
                        May 31, 2022
                        End - 8:30 AM Asia/Manila

                        Live via Zoom

                        --Live via Zoom--
                        --Live via Zoom--
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                        Luie Migne

                        --Luie Migne--

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